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Detection of Food Allergies Can Unlock Weight Mysteries

  Do you crave specific foods that you eat frequently and although you feel unsatisfied, you only crave more? Do you feel drawn to certain foods and end up feeling bloated, fatigued or headachy? Do you...

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Seasonal Allergies: Southern Discomfort

Living Without magazine April/May 2008 For over a year, my eleven-year-old son, Robby sniffed and snorted every 15 to 20 seconds. Loudly. Without fail. SNIFF. SNORT. Driving in the car, eating dinner,...

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Seasonal Allergies: Allergy Overload

  Last summer, my 12-year-old son, Peter began a journey with intense seasonal allergies, immune-system trouble and other far-reaching physical symptoms that made his sixth grade year one of the most...

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If I don’t actually have asthma, why is it that I still can’t breathe?

  Sometimes, I find it so darn annoying to have to take good care of myself. I mean, seriously, it’s a lot of work. Eating well, exercising, getting enough sleep, drinking enough water, taking my...

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Tips to Overcome and Find Relief From Your Seasonal Allergies

  Phew, we made it. Springtime is in the air. Well, for some of us anyway (my apologies to those still experiencing winter!) Here in Los Angeles, the cherry blossoms and magnolias are beginning to...

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Food Allergies Are Not as Common as You Think

  Yup, that’s right. In a study published in the May 12, 2010 issue of The Journal of the American Medical Association (JAMA), researchers debunk some longstanding food allergy myths. In analyzing...

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Dinner…It’s Not About Pot Roast Anymore

Our food preferences tell much about our personal taste, healthy attitudes and family history. Sometimes we choose what we eat because of food allergies. Other times we are influenced by our families...

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A safe classroom for all

  The most important goal for teachers is to provide a safe classroom environment for all students. This usually refers to maintaining a learning setting that encourages each child to freely express...

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Caution: Allergy Season Ahead

Ah spring. Ah choo. For some 40 million people in the U.S. with seasonal allergies, the change in the weather brings sneezing, itching, coughing and general misery. But if it seems like there are more...

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